Psychedelic experiences can be powerful, beautiful, or deeply unsettling—and often, all three. But the real work begins afterward. Whether your journey brought spiritual insight or stirred up unresolved trauma, integration is where meaning is made and healing takes root. In this post, I break down the difference between spiritual integration and therapeutic integration, so you can find the support that meets you where you are.

Psychedelic experiences can open doors—but integration is what helps you walk through them.

Without support, even the most meaningful journeys can leave you feeling lost, overwhelmed, or unsure what to do next. Integration is the process of turning insight into lasting change—through reflection, grounding, and care that meets you where you are.