Coaching & Body Rhythms Support

Available Now – Nationwide (Non-Clinical)

$200 Per Virtual Session - $900 for 5 sessions

This coaching container is for those ready to live more intentionally, in alignment with their natural rhythms. It’s especially supportive for women and femmes navigating major life changes, chronic burnout, low-histamine needs, or body-based emotional dysregulation. We work together to co-create cycles of nourishment, stillness, expression, and clarity.

My coaching draws from functional wellness, intuitive body literacy, hormone-aware strategies, and spiritual self-inquiry. It’s not prescriptive—it’s invitational.

Sessions may support:

  • Cycle-aware emotional planning

  • Low-histamine nourishment for inflammation and nervous system care

  • Rebuilding intuitive trust in your body’s needs and limits

  • Breathwork and regulation rituals

  • Values-aligned decision-making and clarity practices

  • Life redesign after spiritual awakening, burnout, or loss

This is for you if you’re:

  • Seeking sustainable energy, clarity, and rhythm

  • Curious about hormone-aware wellness and nervous system wisdom

  • Longing for support without medical gaslighting or overwhelm

  • Ready to restore trust in your own body

We start not with fixing, but with listening.