Individual Therapy

Available Now – Colorado Residents Only

$175 - Per Virtual Session

Therapy with me is a space to slow down, feel safe, and come back into relationship with your body, story, and soul. I work with adults navigating trauma, PMDD, motherhood, identity shifts, spiritual awakening, and nervous system dysregulation. You don’t have to present a perfect narrative here. You just have to show up.

My approach is relational, intuitive, and rooted in deep presence. I incorporate EMDR, somatic practices, and trauma-informed care to support gentle, real healing—without rushing your process.

Sessions may support:

• Complex trauma or PTSD

• Emotional burnout and chronic stress

• Motherhood and matrescence (including postpartum rage, grief, identity loss)

• PMDD and hormone-sensitive mental health

• Grief, spiritual emergence, and non-ordinary experience

This is for you if you’re:

• Wanting to move through your healing gently but meaningfully

• Seeking therapy that honors both your body and your beliefs

• Ready to explore your story at a nervous-system-safe pace

• Tired of feeling like your pain is "too much"

You don’t have to explain everything. I will meet you where you are.